Many people think that the term green tea refers to a single type of tea. However, there are a lot of different varieties of green tea available today. There are, of course, the classifications of Chinese and Japanese green teas to consider. The two nationalities of the green tea also have their sub-classifications. However, that’s another story for another time.
Now, we are discussing the benefits of green tea for the body and soul. And here are some of them.
Chinese and Japanese people have known about the benefits of drinking green tea for the body and soul for a long time. These can be evident in some of their philosophical sayings concerning tea.
One of these sayings is: “The first sip is joy, the second is gladness, the third is serenity, the fourth is madness and the fifth is ecstasy.”
The high regard of Orientals for the green tea is not only because it is loaded with antioxidants and thus, good for the body. The top concern that people today have for green tea is because of the effects that it has on the one’s soul.
Each sip of green tea has a calming effect on people. It enables poets to write verses. It helps philosophers gain new insights into life. Although various medical bodies may deny the impact of green tea on the body and soul, thousands upon thousands of generations of Chinese and Japanese will still attest to the fact that green tea helps.
Some have denied the effects of green tea and soul as the effect of a placebo. However, studies have also shown that people who do drink green tea have less risk of getting cardiovascular diseases.
The antioxidants found in green tea also have the effect of fighting to age. One of the effects of green tea on the body and soul is that it could act as a virtual fountain of youth. You might not live forever, but you will live pretty damn long.
The benefits of green tea for body and soul can also be observed in the way that some cultures have very high regard for it. Take the Japanese tea ceremony, for example.
The Japanese consider the tea ceremony to be the most top demonstration of the art of living. Every excruciating detail is given meaning and beauty and this all, for a cup of great green tea.
So whenever you take out a bottle of that commercial green tea, think about this: You are drinking not just for your health, but also for your soul. For not only are the effects of green tea for body and soul undeniable, but they are also quite desirable.