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You may have heard by now that Weight Watchers has undergone new branding. The reason that the company has done this is that over time, thoughts and views about dieting have changed. Watch the video …
What You Can Learn From Weight Watchers New BrandingRead More
Many people today have taken to using essential oils and other sensory treatments to change their moods and improve their health. Psychologists believe that certain smells and certain colors can …
Every year, more and more people than ever before are being classified as obese. In previous years it has dipped up and down, but in 2019, the obese population will include a higher percentage of …
Diets are the most important part of any weight loss program. No matter how much you exercise, bad eating habits will stop you from losing any significant weight. The problem is, if you have bad …
Eating Healthy While On A Budget According to most people with ample excuses not to lose weight, finding a way to eat healthy when you’re short on time or money isn’t something that can be done. You …
Reasons To Lose Weight In 2020 We are going to discuss the reasons to lose weight this coming year. Well, of course, this applies to any time of the year as well. We have our mega-post on dieting …
Here is a list of the top 50 secrets for a long and healthy life. These are based on what I have learned over the years and have put into practice as well. Make sure that you follow the list all the …
The winner of this debate is sardines. As you go higher up the food chain with fish, typically you have more toxins and another unhealthy residue. Why are pregnant women not supposed to eat tuna? Why …
Pumpkin is not only an excellent food to have in the fall season when you want something festive but also happens to be very good for you. It is low in fat, but high in taste, so it does please …
What is Noni Juice? When you start down a path to juicing, you may be looking for the most cost-effective and nutrient-packed juice you can make. This means going through a list of your needs and a …
What Is Noni Juice And What Are The Health BenefitsRead More
If you follow a vegan or vegetarian diet, you might be looking for some delicious, unique recipes. There are so many amazing fruits and vegetables, herbs, nuts, seeds, and lentils that will provide …
Healthy Valentine’s Day Breakfast Ideas Traditionally, Valentine's Day breakfast ideas are loaded with sugar and very indulgent. If you are on a special diet plan, watching your weight, or if you are …
